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Tag: mental health

Lindsey Turnbull on First Steps to Sanity Podcast

October 30, 2020 MissHeard Media Leave a comment

Lindsey Turnbull on First Steps to Sanity Podcast Hosted by Rebecca Gardner First Steps to Sanity is a podcast all…

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Posted in: Blog, News Filed under: anxiety, depression, entrepreneurship, mental health, podcast, ptsd

Meditation and Mantra Routine for Young Women

July 26, 2020 MissHeard Media Leave a comment

Meditation and Mantra Routine for Young Women by Lindsey Turnbull HEY! Stop what you’re doing and try this: Take a…

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Posted in: Blog Filed under: Mantra, Meditation, mental health

Facing My Greatest Fear During Quarantine: My Trauma by Jourdan Lobban

March 31, 2020 RIV Lobban Leave a comment

Facing My Greatest Fear During Quarantine: My Trauma by Jourdan Lobban CW: This essay discusses an abusive family situation, assault…

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Posted in: Blog Filed under: cptsd, Jourdan Lobban, mental health, personal essay, quarantine, Trauma

Speaking Aloud, An Audio Essay by Jourdan Lobban

November 18, 2019 RIV Lobban 1 Comment

Speaking Aloud, An Audio Essay by Jourdan Lobban Speaking Aloud- An Audio Essay- Listen now! Hey everyone! I’m doing something…

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Posted in: Blog Filed under: Audio Essay, Jourdan Lobban, mental health

How to Manage Your Trauma Reactions by Dr. Janina Scarlet

July 18, 2019 MissHeard Media 1 Comment

How to manage your trauma reactions in relation to gun violence & assault by Janina Scarlet, Ph.D. Licensed Clinical Psychologist…

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Posted in: Blog Filed under: Janina Scarlet, mental health, ptsd, Therapy Quest, Trauma

Anxiety Meets Art: Emo Bunny by Amaranthia Sepia

July 5, 2019 MissHeard Media Leave a comment

Anxiety Meets Art: Emo Bunny by Amaranthia Sepia This article, “Why Are More American Teenagers Than Ever Suffering from Severe…

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Posted in: Blog Filed under: amaranthia sepia, anxiety, comic, emo bunny, mental health, teen artist

VIDEO: 5 Ways to Manage Your Social Media for Better Mental Health

May 13, 2019 MissHeard Media 1 Comment

5 Ways to Manage Your Social Media for Better Mental Health Hello!  I’ve been noticing lately on the MissHeard Media…

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Posted in: Blog Filed under: instagram, mental health, snapchat, social media, video

Was I a Victim of Gaslighting? by Tiffany Riley Dameron

April 8, 2019 MissHeard Media Leave a comment

Was I a Victim of Gaslighting? by Tiffany Riley Dameron Sexual Assault Awareness Month This post mentions abuse and could…

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Posted in: Blog Filed under: abuse, Gaslighting, mental health, SAAM, Tiffany Dameron

‘Blatantly Honest:’ Makaila Nichols in Conversation with Kira Taylor

March 25, 2019 Kira Taylor 2 Comments

‘Blatantly Honest:’ Makaila Nichols in Conversation with Kira Taylor on Being a Best Selling Author, Eating Disorders, and Bullying CW:…

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Posted in: Blog Filed under: Eating Disorders, Kira Taylor, Makaila Nichols, mental health

7 Easy Things You Can Do Daily to Practice Self Care

November 5, 2018 MissHeard Media 4 Comments

7 Easy Things You Can Do Daily to Practice Self Care from Unleash Your Girl Power eBook by Lindsey Turnbull…

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Posted in: Blog Filed under: ebook, girl powered life, life skills, life skills for girls, mental health, Self-Care, unleash your girl power

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