Meditation and Mantra Routine for Young Women by Lindsey Turnbull HEY! Stop what you’re doing and try this: Take a…
Facing My Greatest Fear During Quarantine: My Trauma by Jourdan Lobban CW: This essay discusses an abusive family situation, assault…
Speaking Aloud, An Audio Essay by Jourdan Lobban Speaking Aloud- An Audio Essay- Listen now! Hey everyone! I’m doing something…
How to manage your trauma reactions in relation to gun violence & assault by Janina Scarlet, Ph.D. Licensed Clinical Psychologist…
Anxiety Meets Art: Emo Bunny by Amaranthia Sepia This article, “Why Are More American Teenagers Than Ever Suffering from Severe…
5 Ways to Manage Your Social Media for Better Mental Health Hello! I’ve been noticing lately on the MissHeard Media…
Was I a Victim of Gaslighting? by Tiffany Riley Dameron Sexual Assault Awareness Month This post mentions abuse and could…
‘Blatantly Honest:’ Makaila Nichols in Conversation with Kira Taylor on Being a Best Selling Author, Eating Disorders, and Bullying CW:…
7 Easy Things You Can Do Daily to Practice Self Care from Unleash Your Girl Power eBook by Lindsey Turnbull…
Suicide Prevention Month by Lindsey Turnbull DYK: September is Suicide Prevention Month? Why is this important? Here are some shocking statistics…